WEEKLY CHALLENGES!

Week 1: Journal Week - Journal your calorie intake.
Week 2: Hydration Nation - Drink 64 oz. water daily.
Week 3: Get Up & Walk- Take 7500 steps daily.
Week 4: Junkfood Boycott - No cookies, candy, chips, etc...
Week 5: Mall Walker - Take 10000 steps daily.
Week 6: Food Pyramid - Eat 5 servings of fruits & veggies daily.
Week 7: Bust A Move: Workout 30 minutes every day. Sweat!
Week 8: Eat Slow: No fast food or eating out.

Friday, January 16, 2015

Week One Leaderboard

1.    6.68%. Norm
2.    5.01%. Wanda
3.    4.69%. Albert
4.    4.68%. Chief
5.    4.64%. Agnes
6.    4.08%. Flo
7.    3.67%. Murray
8.    2.95%. Virgil
9.    2.85%. Reuben
9.    2.85%. Barney
11.  2.71%. Harriet
12.  2.70%. Gladys
13.  1.83%. Ernie
14.  1.56%. Garth
15.  1.51%. Marsha
16.  0.97%. Bernie
17.  0.18%. Otis
18.  +.39%. Zeus

GREAT JOB NORM!!!

We seem to have a couple really close clusters going - can't wait to see how this shakes out next week - keep it up!

We had seven people complete the Week One Challenge - YEAH!!!!  I made Brent randomly pick a winner and it is....TRACI!!!  Way to go!!

Hope everyone starts out today with lots of water!  Week Two Challenge is at least 64 oz of water every day!  Good luck!

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